Author: Ayya Khema
A guide to Buddhist Meditation
In this beautifully crafted guide to one of the Buddha`s most famous teachings, Ayya Khema leads you, as the Buddha led his disciple Potthapada, through progressively higher levels of understanding and realization of the true nature of the “self”. Interpreting this famous discourse with insightful examples from her years of teaching meditation, she guides you along the path of perhaps the most effective Buddhist meditative practice for personal transformation.
